Surya
Surya Namaskar Mantra
🔒 Members' mantra · Unlock the full chant ›0:000:00
Prayer circle
L
Lakshmi
Madurai
Praying for physical and mental healing, and to live in love and give love to others.
H
Hannah
New York
My beloved cat has been suffering from an infection for days. Praying for her full and quick recovery.
I
Isabella
Medellín
I ask for healing and strength through kidney stones, a chronic lung condition and recovery from surgery.
P
Prakash
Vadodara
Praying to release all negativity from my body and to keep my mind and body balanced, active and healthy.
A
Aarav
Nashik
May my spirit, mind and body be balanced and well.
T
Tendai
Accra
Please pray for him to heal from seizures and a neurological condition.
A
Anil
Nairobi
I surrender to healing, and I am free. May peace fill me.
The chant
ॐ मित्राय नमह
ॐ रवये नमह
ॐ सूर्याय नमह
ॐ भानवे नमह
ॐ खगाय नमह
ॐ पूष्णे नमह
ॐ हिरण्यगर्भाय नमह
ॐ मरीचये नमह
ॐ आदित्याय नमह
ॐ सवित्रे नमह
ॐ अर्काय नमह
ॐ भास्करय नमह
ॐ सवित्र सूर्यनारायणाय नमः
Why it works
- Awakens and amplifies Prana (vital life force), increasing physical energy, stamina, and vitality throughout the day.
- Activates Pingala Nadi (solar energy channel), stimulating the sympathetic nervous system for enhanced alertness, focus, and metabolic function.
- Dissolves mental darkness and ignorance (avidya), enhancing mental clarity, concentration, memory, and removal of spiritual obstacles.
- Strengthens the nervous system and improves circulatory health through synchronized breathing, rhythmic chanting, and yoga postures.
- Cultivates direct devotional connection with divine consciousness, purifying the heart and awakening inner spiritual illumination.
Appears in