Yoga
Ashtanga Vinyasa Closing Mantra
🔒 Members' mantra · Unlock the full chant ›0:000:00
Prayer circle
N
Nia
Doha
I am back after a hard time and ready to do well again. Grateful for protection, and asking for continued prayers.
V
Venkat
Jaipur
With gratitude to Maa Kali, I ask for my finances to keep growing.
The chant
स्वस्ति: प्रजाभ्यः परिपालयंतां
न्यायेन मार्गेण महीं महीशाः ।
गो ब्राह्मणेभ्यः शुभमस्तु नित्यं
लोकाः समस्ताः सुखिनोभवंतु ॥
ॐ शान्तिः शान्तिः शान्तिः ॥
Why it works
- Cultivates universal compassion by directing positive intention toward all beings rather than personal gain alone.
- Activates the parasympathetic nervous system, grounding the practitioner from active vinyasa flow into calm closure.
- Harmonizes the three aspects of peace—physical, mental, and spiritual—through the triple Shanti invocation.
- Establishes dharmic intention by honoring virtuous governance and protection of earth and all beings.
- Bridges individual practice with collective consciousness, transforming personal asana into service.
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