Healing through a breakup. I still love him, and I ask for peace in my heart.
L
Leela
Toronto
I ask for protection and a change of luck, and for strength to heal after my accident.
S
Shanti
Kuala Lumpur
Please pray for my speedy recovery and mental well-being, and for my husband and children's health.
The chant
अंतरजामी पुरख बिधाते
सरदा मन की पूरे
नानक दास इही सुख मंगै
मोको कर संतन की धूरे
Antarjami Purakh Bidate
Sarda Man Ki Poore
Nanak Das Ihai Sukh Mangai
Mo Ko Kar Santan Ki Doore
One who knows my innermost thoughts
Please fulfill my deepest yearning
Nanak your Servant, begs for this happiness
Let me be the dust at the feet of Saints
Why it works
Invokes divine inner wisdom and clarity: By addressing the Antarjami, the mantra awakens the seeker's connection to the all-knowing consciousness within, bringing clarity to confused states of mind and hidden truths.
Cultivates humility and ego-dissolution: Regular chanting dissolves the illusion of the separate self, aligning the devotee with the principle of 'Nanak Das'—becoming dust at the feet of Saints and divine wisdom.
Strengthens protection through honesty: The mantra creates spiritual safety by inviting the Divine to know the truth of one's heart, removing fear born from hidden intentions or inner conflict.
Deepens meditation and concentration: The rhythmic nature and profound meaning anchor the mind in one-pointed devotion, naturally quieting mental turbulence and enhancing meditative absorption.
Facilitates spiritual surrender and grace: The mantra opens the heart to receive divine grace by acknowledging human limitation and invoking the compassion of the Inner-Knower.